Knowledge of the shoulder anatomy will help you understand the different shoulder problems
Shoulder Anatomy Overview Video with Dr. Edward Seade
In this video, Dr. Seade explains and reviews (1) basic shoulder anatomy 101 including the ligaments and three main bones in the shoulder - the clavicle (collar bone), the scapula (shoulder blade) and humerus, (2) what can cause the shoulder to dislocate or "pop out" & AC joint injuries and (3) Rotator Cuff tendons and muscles including the deltoid muscle.
The deltoid muscle is the most superficial and is very essential for normal shoulder function.
It covers the anterior, middle and posterior part of the shoulder.
The deltoid muscle can easily be felt on your shoulder.
If we remove the deltoid muscles we get to the next layer of muscles. These include the important pectoralis muscles, biceps attachments and rotator cuff muscles.
The rotator cuff muscles help rotate the arm and attach to the top of the humerus, hence the name, "rotator cuff." There are four rotator cuff muscles: the supraspinatus, infraspinatus, subscapularis and teres minor (not all pictured).
These are the ones that tear when you have rotator cuff problems. See section on impingement and rotator cuff tears in this web site.
As we remove more of the surrounding muscles, we are left with only the rotator cuff muscles.
All four of them originate on the scapula (shoulder blade) and attach onto the humeral head (top of the humerus).
They attach onto the greater and lesser tuberosities (see bony anatomy picture below).
Once the rotator cuff muscles have been removed, we are left with the shoulder capsule and glenohumeral ligaments.
When these are damaged or injured one can get pathological conditions such as shoulder instability or frozen shoulder.
With all of the muscles, tendons and ligaments removed we are left with the bones which make up the shoulder.
These joints can get arthritic and subsequently cause pain.